On September 14. I arrived back in Copenhagen after completing the PCT (Pacific Crest Trail). And I just want to show how the trail affected my weight before and after my PCT 2018 thru-hike.

Sadly I didn’t get my weight before or after, but during my journey (I think it was somewhere in northern California) I weighed myself and found that I had at least lost about 22 lbs. But as you can see in the pictures it shows πŸ™‚

Weight Before And After My PCT 2018 Thruhike

I will make another post about my thoughts about the trail and about getting back home to “real life”.

It is pretty insane how much weight you can lose, considering that I wasn’t that big in the beginning πŸ™‚ although I did have some excess weight around my belly. But my legs really took a hit by the looks of it πŸ™‚

I am already starting to gain weight way too fast, as I’m having a hard time letting go of candy πŸ˜‰ AND not doing any exercise, so I might need to make a plan for that – either start running, or stop eating so much candy… hard choices πŸ˜‰

Well, just a quick post to show off my body πŸ˜‰ and my beard πŸ˜‰

More to come

Stay tuned for more…I have a few posts/videos planned in the near future, so if you still haven’t been to my Youtube channel or seen my pictures on the Instagram I highly suggest that you check it out πŸ˜‰ and remember to like/subscribe/follow

/Rod