This is my Kustleden 2019 Gear list (Skåneleden – Coast to coast). As my Gear list was pretty dialed in after my Pacific Crest Trail thru-hike in 2018, not much-needed change.

But I did change a few items, mainly my backpack, and my tent, as I wanted to try my luck with something Ultra Light. Next thing you know, I will be using a quilt again 😉 as there are less and fewer places for me to cut down on.

Update: I actually did buy a quilt 🙂 the Western Mountaineering Astralite

Kustleden 2019 Gear list

Big 3 (plus sleeping pad)

Western Mountaineering Astralite – Sleeping quilt
Therm-A-Rest NeoAir Uberlite – Sleeping Pad
AtomPacks “The Atom 40” – Backpack
Zpacks Duplex – Tent
MST ground hawk stakes (8pcs)

Worn Clothes

ExOfficio boxer shorts
Darn Tough Socks
Tilley Hat
Altra Lone Peak 4.0 – Trailrunners
Fjällräven Abisko – Hiking Pants
Kühl Invoke – Hiking Shirt


Mountain Hard Wear Ghost Whisperer – Down Puffy
OR Helium II – Rain Jacket
Darn Tough Socks (sleeping pair/extra pair)
Kühl Valiant Long-Sleeve – Base Layer (sleeping clothes)
Kühl Valiant – Base Layer Bottoms (sleeping clothes)

Cooking & Food

Sawyer Squeeze – Water Filtration
Toaks Titanium 750ml – Cup
Toaks Titanium folding spork
Bic lighter
BRS-3000T – Stove


iPhone X
RavPower wall charger
Anker Powerbank 20000 MHA
Suunto Core all black – Watch
div. Cables for charging iPhone, Camera and power bank
Canon EOS M50+11-22mm – Camera
NITECORE NU25 – Headlight
SD card 64GB (2pcs)


nail clipper
toothbrush / toothpaste


Black Diamond Distance FLZ – Trekking Poles
Therm-A-Rest Z-Pad (amazing piece of gear! and at 57g / 2oz its worth it)
Thrupack Summit Bum Fanny Pack (one of my favorite pieces of gear)

You can see my Kustleden 2019 Gear list (Skåneleden – Coast to coast) here in the fancyness of

My Kustleden 2019 gearlist